Tanning beds have become a trendy way for people to achieve a sun-kissed glow without having to spend time outdoors under the sun. For decades, many have considered tanning beds a quick and convenient alternative to traditional tanning methods. However, like many beauty trends, tanning beds come with their own set of pros and cons, particularly in terms of health risks and long-term effects.
”I only use the tanning beds before I go on vacation.”- Sophie Robison (11)
There are several reasons why people turn to tanning beds for a bronzed look. First, tanning beds provide a controlled environment for those looking to tan quickly. Unlike outdoor tanning, which can be dependent on weather conditions and the availability of sunlight, tanning beds offer consistent and predictable results. For people living in regions with limited sunlight, particularly during the colder months, tanning beds can serve as an appealing option to maintain a tanned appearance year-round.
”Tanning beds are really beneficial for winter or seasonal depression.”- Mrs.Coddington
Another advantage that some may argue is the ability to get a tan on one’s own schedule. Outdoor tanning often requires individuals to lay out in the sun for an extended period, with the potential for overexposure or uneven tanning. Tanning beds, in comparison, allow users to lie down for a fixed amount of time, offering an easy solution to achieve a desired tan. Additionally, some proponents of tanning beds claim that they help boost mood and combat seasonal affective disorder (SAD) by providing a light source that mimics the sun’s rays.
”I don’t understand why people fake tan because it’s so bad for your skin.” Owen Blackburn (9)
Despite the convenience and perceived benefits, tanning beds present many health risks that cannot be overlooked. One of the most significant concerns is the increased risk of skin cancer. According to the American Academy of Dermatology, tanning beds expose the skin to ultraviolet (UV) radiation, which is known to cause DNA damage to skin cells. This damage can lead to the development of skin cancer, including melanoma, the deadliest form of skin cancer. Studies show that people who use tanning beds before the age of 35 are significantly more likely to develop melanoma later in life.
”I fake tan and use the tanning beds but I like the fake tan more because I feel like it’s not as scary.”- Sarah Wright (10)
In addition to skin cancer, excessive exposure to UV radiation from tanning beds accelerates the aging process of the skin, leading to premature wrinkles, loss of skin elasticity, and an increased appearance of age spots. This condition, known as photoaging, is caused by the breakdown of collagen and elastin fibers in the skin due to UV radiation. While the immediate effect may be a tan, the long-term consequences can lead to a tired, aged, and damaged appearance.
”For my shows I have to use fake tan thats for body builders.”- Ty Reagan (11)
Tanning beds can also lead to eye damage. The UV radiation from tanning beds can cause cataracts, retinal damage, and other vision problems, especially when proper eye protection is not used. Even if a person wears protective goggles, the risk of eye damage stays elevated. The damage to the eyes may not be immediately visible but can have severe consequences over time.
”I know a lot of girls fake tan so they can look tan in the winter.”- Mr. Debard
There are also societal and public health concerns surrounding the use of tanning beds. Many countries and regions have started to implement regulations to limit or restrict the use of tanning beds, particularly for minors. In the United States, the Food and Drug Administration (FDA) classifies tanning beds as medical devices and requires that they be labeled with warnings about the risks of skin cancer and other health issues. Additionally, some states have passed laws to prevent minors from using tanning beds, recognizing the vulnerability of young skin to UV damage.
“I use the Planet Fitness tanning beds and I love them because I think it cures my seasonal depression.”- Harper Adam’s (11)
In conclusion, tanning beds should be avoided due to their significant health risks. As society becomes more aware of the dangers of artificial tanning, it is important to challenge the notion that a tan is a symbol of beauty or health. Healthy skin should be the goal, and seeking alternatives to tanning beds is a necessary step toward achieving this.
“I think you should use tanning beds at your own risk.”- Hannah Pierce (11)
